Banana Bread Fiber One Muffin Recipe & 80 Calories Honey Squares Gift Pack Giveaway

Banana Bread Fiber One Muffin Recipe & 80 Calories Honey Squares Gift Pack Giveaway

Did you know that getting the recommended daily levels of fiber can lead to many healthy rewards including Weight Management and Digestive Health. While I have not been one to typically run for a box of fiber cereal, the crunchy wheat and corn puff squares in the brand new Fiber One 80 Calories Cereal has got me singing a different tune.

This new cereal has a light honey flavor packed with 40 percent of the Daily Value of fiber in one 80 calorie serving – a new option for adding fiber to your diet to help curb your hunger and feel satisfied, without sacrificing flavor.

Since my hubby is like a big kid and wouldn’t even try the cereal because it had fiber in the name…I decided to get a little creative and add the tasty squares in some banana bread muffins. They are so yummy, fresh and warm from the oven, with a little butter on top – and you can actually leave the word fiber out of the name as no one will know it’s even in there!

Banana Bread Fiber One Muffins

Ingredients Needed:

2 Cups of All Purpose Flour

1 Teaspoon of Baking Soda

1/4 Teaspoon of Salt

2 Cups of Fiber One 80 Calorie Honey Squares Cereal {crushed}

2 Eggs {whisked}

2 Teaspoons of Vanilla

1/3 Cup of Canola Oil

3 Bananas {mashed}

Preheat the oven to 350º and prepare muffins pans by lining them or spraying with cooking spray.

In a bowl combine the flour, baking soda, and salt.

Crush the Fiber One cereal by using a food processor or simply placing in a plastic bag and rolling with a rolling pin.

Add the Fiber One cereal to the flour mixture along with the eggs, vanilla and oil. Gently stir the batter by hand until it is combined. {Do not over mix, as over-mixing will result in tough rubbery muffins}

Mash the bananas with a fork and gently fold into the batter.

Scoop the batter into the muffin pan. This recipe yields 6 over-sized or 12 regular size muffins.

Bake 35 minutes in a preheated oven or until a toothpick inserted in the center comes out clean. I have only used this recipe making the over-sized muffins so the bake time may have to be adjusted accordingly if using a regular sized pan. Serve warm.

To learn more and print a $1.75 off coupon

♦ Visit Fiber One

♦ You can also connect on Facebook

For this weeks Giveaway

Fiber One

is offering One Lucky Reader

a Fiber One Fitness Gift Pack

{the gift pack contains one box of Fiber One 80 Calories Cereal, a sensor pedometer with USB connector to chart walking progress, and a neoprene iPod/smartphone holder with armstrap}

To Enter This Giveaway:

{1} Simply Leave a Comment Below

{one entry ~ please leave a comment to enter}

For additional Entries You can:

{2} Visit the Fiber One site {here} and leave a comment detailing a Fiber One Recipe you would like to try

{leave a separate comment below – one entry}

{3} Connect with Fiber One on Facebook {here}

{leave a separate comment below – one entry}

{4} Follow UTT&D on Facebook {here}

{leave a separate comment – one entry}

{Giveaway entry valid for readers of Under the Table and Dreaming only}

This giveaway will end August 25, 2011

I’ll be back tomorrow with another weekly giveaway and some showcase features from this weeks party ~ Enjoy.

{This post is in compliance with the Federal Trade Commission’s 16 CFR, Part 255: The product, prize pack, information and additional prize pack giveaway were all given by Fiber One: Please see full disclosure below.}


  1. New here, loving all the DIY inspiration. Banana bread/muffins is my fave!

  2. I’d love to win this! I’ve really been struggling with the whole exercise and diet thing!

  3. I’d like to make the Honey Graham snack mix! Sounds good!

  4. Hello – I am following you on Facebook

  5. I am a fan of Fiber One and so are my insides. What a nice giveaway

  6. I Like Fiber One on Facebook

  7. Would like to win!

  8. The double chocolate muffins sound delicious!

  9. We eat Fiber One cereal in my family although we haven’t tried the 80 calories kind.

  10. I like Fiber One on Facebook

  11. I’d like to try the Buttermilk Banana Bread recipe.

  12. I follow UTT&D on Facebook.

  13. Honey Graham snack mix, would be my choice!

  14. I follow UTT&D on Facebook.

  15. So funny, I just bought this cereal today-and coincidentally just ate a bowl at 1:20AM while reading your blog. This recipe sounds deliscious-will definitely have to try. Thanks for sharing!

  16. Buttermilk Banana Muffins sounds so yummy. Would love to win the gift package would be a nice start to better health!

  17. Wow, do these sound delicious! Your blog makes life seem like one big fun adventure…I love it!

  18. I just tried this cereal this morning and while I was eating it I saw your post! The cereal is really good.

  19. Looks yummy enough to eat..thanks!

  20. I love Fiber one products. I think my family would enjoy the dijon-parm chicken recipe.

  21. I have followed UTT&D of FB for a while now. Love it!!!

  22. friended Fiber 1 also

  23. I would love to try the Bananna muffin receipe! It sounds yummy & looks great!

  24. I would love to try the Crunchy-Topped Broccoli Casserole

  25. I “LIKE” Fiber One on FB

  26. Great giveaway!

  27. The Strawberry Smoothie sounds delish! I’m going to try that tonight!

  28. Thanks for the recipe sounds like an easy way to start the day (made ahead). I love regular Fiber One, but Hubby won’t touch it, may have to be sneaky too.

  29. The Red Beans and Rice Cakes sound good, I love red beans and rice.

  30. I would like to win so I could make those yummy looking muffins.

  31. These muffins sound yummy – and we’re always looking for ways to sneak more fiber into our diets.

  32. i am totally going to try this recipe and would love to win this prize pack!

  33. Love Fiber One products. I’m anxious to try this recipe. It sounds wonderful!!
    [email protected]

  34. WOUld you believe that I hate bananas is any shape or form, except banana bread? Can’t explain it, but it’s true! 🙂

  35. I cant wait to try this recipe! I already have the ripe bananas I just have to run to the store for the Fiber One! Thanks.

  36. I went to the Fiber One site and found a recipe for an Apple Pecan Coffee cake that just might make it to my Christmas Breakfast table. I never thought a fiber cereal could be tempting…but…

  37. I connected on Facebook. Their FB page was interesting.

  38. OK. I liked you on FB. I was surprised I had not already done so. So I guess this is all my entries I get.

    Pick me! Pick me! I really need to get in shape.

  39. OK. I liked you on FB. I was surprised I had not already done so. So I guess this is all my entries I get.

    Pick me! Pick me! I really need to get in shape.


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